Notice the light within

inside of you is a light that can never be extinguished or soiled ___ it’s pure and clear , and it’s embers are stoked by love .
The warm feeling you feel are fueled by this eternal spark.
Take a moment right now to see this flame watching you , noticing details such as colours. Intensity . And size . Perceive how your body feels as you focus on this inner glow , ask the light any questions that come to mind , and receive its answer clearly as a thought , feeling ,word, or visual image .

This radiance is your connection to the divine , and your its caretaker , you can increase its size and intensity with your thoughts , emotions and breathing . Pay attention to how you feel as it grows brighter and larger .
It can burn away the remnants away of old pain or upsets like an incinerator , so toss anything that’s unwanted onto the flame , and witness the transformation into fuel for love , notice the illumination within you and others throughout the day then . The more you stand back and focus on this , the more lighthearted YOU feel ✨✨✨❤️❤️


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